AF Life Coaching with Larissa Cavanagh

When it comes to changing your relationship with alcohol, most people think about behaviour first:…

LarissaJuly 7, 2025

Culture Education

For decades, Alcoholics Anonymous (AA) has been the dominant model for treating Alcohol Use Disorder…

LarissaJuly 7, 2025

Education Toolbox

How emotions shape our drinking – and what we can do instead

LarissaJuly 4, 2025

Education Health

Let’s start with a simple question: How do YOU feel about your drinking? Not what…

LarissaApril 7, 2025

If you've ever told yourself, "That's it — no more drinking," only to find yourself…

LarissaMarch 30, 2025

Education Toolbox

When you’re trying to change your drinking, cravings can feel like they come out of…

LarissaMarch 7, 2025

Education Health

If you’ve ever had a few drinks before bed, you might have noticed that you…

LarissaFebruary 20, 2025

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